I have been researching ways to increase my energy level because I have been so tired. I was thinking that I could make some dietary changes, etc. I took a sleep test to get advice on Shape Magazine's website and the results are hilarious:
"Your answers to the Epworth Sleepiness Test indicate you may be significantly sleep-deprived. You may wish to consult with your physician to discuss futher investigation."
Saturday, June 7, 2008
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